The Untethered Soul: The Journey Beyond Yourself by Michael A. SingerMy rating: 4 of 5 stars
A book preaches one of the biggest, toughest, but most important thing to learn, adapt to, and remind yourself of constantly. It reminded me of the seminar Landmark I did and what they taught me.
This book is all about the inner voice, the voice at the back of your head, your roommate, your psyche. You need to reclaim the space, that isn't who you truly are. You need to control it don't let it control you.
Life is all about balance, do not do extremes.
Let go.
"The most important thing in life is your inner energy. If you’re always tired and never enthused,
then life is no fun. But if you’re always inspired and filled with energy, then every minute of every
day is an exciting experience. Learn to work with these things. Through meditation, through
awareness and willful efforts, you can learn to keep your centers open. You do this by just relaxing
and releasing. You do this by not buying into the concept that there is anything worth closing over.
Remember, if you love life, nothing is worth closing over. Nothing, ever, is worth closing your heart
over."
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