Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené BrownMy rating: 2 of 5 stars
This is a very short book and I didn't get much out of it.
What I did get out of it was that loneliness should not be a shamefull emotion, it should be accepted and treated as any other emotion. Lonliness seriously kills and it's one of the biggest contributors to happiness or depression.
It's so important that we connect with others. That sense of belongness is embedded into our DNA.
With all these distractions like tv, social media, video games we are less and less social and it's a scary thing.
I got more out of Browns book "Rising Strong as a Spiritual Practice," this book was very very similar but not as good.
View all my reviews
No comments:
Post a Comment